It can be hard to navigate life’s challenges alone, especially if they leave you emotionally drained, stressed, or unsure of where to turn.Taking the first steps can feel overwhelming, I understand.
Maybe you are battling with anxiety, feeling weighed down by past experiences, or simply wondering if there is more to life.Perhaps relationships feel strained, transitions leave you unsettled, or a persistent emptiness lingers.
These experiences are valid and can weigh heavily, taking a toll on relationships and your well-being. The life you are dreaming of is on the other side of what is holding you back from taking that first step.
Doing personal work is a powerful act of self love.It takes courage to look inside and reflect on what is going on.Truly understanding what is working, what is not, and which areas of your life need improvements and then acting on them are key steps to moving in the direction you want to go and creating the reality you want. We do this with our minds, and “knowing” the right direction for us in each and every step of the way we do with our bodies, our internal compass.
Call it gut brain, intuition, images, we are going to tap into this wealth of information as well from an integral perspective, and trace an action plan to get you to where you want to be. If you think you are ready, I am here to listen to your story as we walk that path together.
Contact me and let’s talk about the possibilities.
About
My name is Manuel, and I have over 15 years of experience as a psychotherapist helping people overcome a variety of challenges, including anxiety, depression, stress, and relationship difficulties. My skills are here to support my clients as they grow and evolve. I also provide group workshops and consultations for organizations and retreat settings in the United States and in Latin America.
I create a safe and confidential space in the therapeutic context where my clients explore their thoughts, feelings, and experiences to live a more fulfilling life. I believe that everyone has the potential to heal and grow, no matter the circumstance or age, and I’m here to help you on your journey.
Services
Individual Therapy
Individual therapy to help adults and teens overcome challenges and live a more fulfilling life.
Consulting
Improving employee satisfaction and well-being in organizations, as an antidote against burnout and stress.
Workshops & Educational Talks
These focus on topics that promote personal and professional growth, from mindfulness and emotions to neuroscience.
D.E.I
A holistic diagnostic and care system that detects disharmonies in our biological matrix through a muscle test.